Let me ask you a question. If you were to look at yourself from above would you, or could truly say you are living authentically? Are you truly being who you are? Do you even know who that person is suppose to be?
It is so easy in life to lose sight if who we really are. We get so caught up into being what others expect us to be that we do not even know who we are anymore. We get so lost that for some of us we decide to reach for a bottle,sex, or something else to deal with the fact we want to escape from our lives because what we are, is no longer who we are.
Thought Coach and Author Ora Nadrich joins us on this edition of A New Direction teaching us how to be more authentic by being more mindful based on her book Live True: A Mindfulness Guide to Authenticity.
Ora talks us through living in the present, embracing our moments, honesty, compassion, serving others, and yet even for the business person how authenticity leads to trust in your business. There is something for everyone for sure in this episode, and we go deep into your life, thinking, and behavior and how that can help you be he best you yet.
Thank you to sponsor partners Enlign Business Brokers and Advisors. Internationally recognized as a leader in selling businesses, when you are ready to sell your business start with the experts who know how to keep everything confidential and sell at the highest market value. Talk to Enlign Business Brokers. Learn more at www.Enlign.com
And Linda Craft & Team, REALTORS, find out why when it comes to real estate, “They Know Their Business’. When it comes to selling your home or finding your dream home they can help you world wide or locally in the Greater Raleigh, Durham, Chapel Hill, Research Triangle Park area. Just head on over to www.lindacraft.com
This week’s t-shirt shout out go to the o2 Fitness Brennan Station. This is my home gym, but o2 Fitness has gyms all over the Carolinas. For more information about membership to o2 email Abbey Schaffer email@example.com or call 919-231-7006