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Adventures in Diet Land -Lessons from a Former Fat Guy – Ralph Peterson

In behavior change, change, diet, dieting, failed diet, Goal Setting, Health, Healthy Living, life challenges, Life Change, Life Decisions, Life Help, losing weight, over weight, Podcast, self help by Jay IzsoLeave a Comment

Most all of us at one time or another have said to ourselves…”I really need to lose some weight”.  Or maybe you looked at yourself in the mirror naked and thought to yourself…”that cannot be me!”  The fact is being overweight is a problem.  We tried to diet, but we failed.  So we just give up.  Then we may try …