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Unlearning Anxiety and Depression – Dr. Joe Luciani

In Anxiety, depression, Insecurity, Mind-Talk, Over-control, Podcast, Psychology, Self-coaching, Uncategorized, Unlearning by A New DirectionLeave a Comment

When it comes to anxiety and depression the one thing is for certain, they can be paralyzing to the people who experience it.  And the truth is at one time or another we will all experience both during our lifetime.  But what if I told you that Anxiety and Depression (at least the mild to moderate forms) were a habit?  …

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Decisions- The Power To Overcome Self-Defeating Behaviors – Sean Douglas

In behavior change, core values, Courage, depression, Emotional abuse, Inspiration, Leadership Growth, life challenges, Life Help, Life Skills, mental abuse, Physical abuse, Podcast, Psychology, recovery, Self-Diagnosis, self-improvement, Uncategorized by Jay IzsoLeave a Comment

Life is not always going to treat us kindly.  Sometimes life can be quite cruel, mean, and feel unjustified.  And sometimes it is our decisions that create so many of our problems. As it turns out there are really three types of problems we will deal with in life, those that life happens to give us, those that others give …

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Dealing with Depression – Chris Jones – Author – Reversione – AND 29

In depression, Podcast, Psychology, self help, self-improvement by Jay IzsoLeave a Comment

Depression is one of those topics that typically we like to stray from. Everyone has their own view of depression. As a matter of fact what I have learned as a psychological professional is those who are not psychological professionals seem to have all the answers behind depression. The fact is even as professionals we do not have ALL the …